Health o Track

Facebook Instagram
Menu
Track Order
Join Us
+91 8961671700
SCREENOUT

Health and Lifestyle Consultants

Mental Health

Our panellists provide expert care in diagnosing and treating mental health conditions, offering personalized support for each patient. They aim to improve mental well-being and foster long-term recovery through a compassionate approach.

Neeraj Kumar

Psychologist

Book on Whatsapp
Read More
Student Counseller

Smitha Soman

Student Counsellor and Life Coach

Book on Whatsapp
Read More
Counseling Psychologist - Health O Track

Shalvi Singh

Mental health counsellor - Counselling Psychologist

Book on Whatsapp
Read More
Hitesh Abrol

Hitesh Abrol

Digital detox and Social Media de-addiction coach

Book on Whatsapp
Read More

Yoga

Our Yoga experts integrate yoga with patient care to enhance your physical and mental well-being. Their tailored programs focus on reducing stress, improving flexibility, and promoting holistic healing.

Shipra Bharadwaj

Yoga Expert

Book on Whatsapp
Read More

Dietitian/Nutritionalist

A dietician is a healthcare professional who specializes in nutrition and helps individuals create personalized meal plans to improve health and manage medical conditions. They provide guidance on healthy eating habits and promote balanced diets tailored to each person’s needs.

Shylaja

Nutritionalist

Book on Whatsapp

Neeraj Kumar is a distinguished psychologist in India, having conducted over 10,000 one-on-one counseling sessions. He is also the author of the insightful book, "Just Tap & Calm Your Mind," which offers practical techniques for mental wellness. In addition, he is the visionary founder of 'Insight,' an initiative dedicated to advancing mental health awareness and support. His profound impact on individuals and the broader community underscores his expertise and leadership in the field of psychology.

Smitha Soman has worked as a senior Human Resources professional in Indian and MNC companies. She now helps professionals navigate the ups and downs of corporate world through Career Counselling. She also has expertise in Student Counselling and offers guidance. You can book a consultation for concerns related to studies, deciding career path, personality development, overcoming exam anxiety and any other personal problems. Offering you a safe and confidential space without judgment, you can discuss any concern with her. Take the First Step now!

As a Counseling Psychologist and founder of The Therapy Cure, I specialise in supporting adolescents, young adults, and adults in mental health, self-care, career guidance, relationships, anxiety, and depression. My approach combines psychological insights with personalized talk therapies to create a safe, supportive environment.

Key Expertise:
– Therapeutic Approaches: Transactional Analysis, Solution-Focused Brief Therapy, Positive Psychology
– Experience: 1.2+ years in counseling, M.A. in Clinical Psychology, B.A. in Psychology Honors

My mission is to empower individuals by enhancing their emotional resilience and psychological clarity.

Hitesh Abrol is a digital – detoxification and Social Media/Mobile Phone de-addiction coach. 

He is a certified Child Development Coach and the Founder of ABCD – A Digital Detox Centre. He has authored the book Digital Distraction and specializes in helping children develop healthier relationships with technology. His coaching programme is designed for kids aged 5-16 years, focusing on digital wellness, cognitive growth, and mindful learning.

With a Master’s degree in Yoga & Meditation, along with multiple certifications in Hypnotherapy, anxiety counselling, relationship counselling, and sleep counselling, she has a broad expertise in addressing diverse concerns. She focuses on taking a well-rounded and open approach towards every case and try to bring together Hypnotherapy modalities, Yogic wisdom, and other holistic practices to help clients find solutions. I also run workshops and special classes that dive deeper into Yoga therapy addressing lifestyle concerns such as Obesity, backache, stress, diabetes, hypertension, slipped disc, sciatica, and more.

Join Health O Track

Join As Doctor
Join As Vendor
Join as Consultant
Join As Pharmacy